How to Approach a Loved One Who Has an Alcohol Problem

Love transcends all the heartache and melodrama that plays out in our personal relationships.  It gives us the power and strength to stand by our loved ones—no matter the circumstances. However, that doesn’t mean the strength of these bonds is never tested…

If you have a loved one who is battling an addiction to alcohol, it is imperative you approach the situation with care and concern.  It is important that you empower your loved one with the personal fortitude they need to acknowledge their addiction and seek treatment.
Our very own Wes Tobin has provided some tips that will not only help you engage with your loved one, but guide them to the road to recovery. Please see the provided link for Wes’ full report.

If you or a family member is struggling with a substance abuse problem, please contact our 24-hour hotline at 314-631-4299, or submit a question online and one of our counselors will respond.

What’s a Standard Drink?

Harris House, a 50 year-old St. Louis treatment center, is committed to educating the public about alcohol abuse, arming them with the information they need to identify the signs of alcoholism and seek treatment. One such piece of education involves helping people understand just how much alcohol they are actually consuming. What may seem like a normal “pour” to them could in fact be two to three standard drinks. This excess consumption can be an indicator of a serious problem, signaling the need for treatment.

Just how much alcohol are you actually drinking? Could you or a loved one have a drinking problem? Not all alcohol content is equal and it’s vital to be aware of just how much you are consuming! Use these guidelines to determine how much you are consuming and evaluate the need for treatment.  After all, the first step to successful treatment is admitting you have a problem.

According to the US Department of Health and Human Services, a standard drink is any drink that contains about 14 grams of pure alcohol (about .6 fluid ounces or 1.2 tablespoons). Alcohol content varies per brand and type of beverage, so it’s important to consider what you’re drinking:

Beer or Cooler     ~5% alcohol:     12 oz.

Malt Liquor     ~7% alcohol:     8.5 oz.

Table Wine     ~12% alcohol:     5 oz.

80-Proof Spirits     ~40% alcohol:     1.5 oz

Source: U.S. Department of Health and Human Services “Tips for Cutting Down on Drinking”

“Patients being treated for alcohol addiction represent the largest percentage of overall cases we see at Harris House each year,” said Wes Tobin, Harris House Clinical Director. “As you slip into a pattern of alcohol abuse, it’s easy to become increasingly unaware of just how much you are consuming, and in fact, you continue to feel the need to drink more. Many alcoholics try to fool themselves and others by saying things like ‘I only had two glasses of wine.’ Two jumbo sized wine glasses don’t add up to two glasses of wine! Patients and their families are often surprised when we show them how their consumption compares with what is considered healthy behavior.”

It can be an eye-opening experience to see an “average” pour compared to what is deemed a standard drink. It’s not uncommon for a wine glass to contain 2-3 drinks in the hands of a heavy-pourer. Take these guidelines to heart the next time you reach for another glass. Have you had enough? Could you have an addiction to alcohol that requires treatment?

Children of Alcoholics: A Local Man’s Journey

The American Academy of Child and Adolescent Psychiatry estimates that children of alcoholics are four times more likely than other children to become alcoholics themselves. Harris House shares the story of one St. Louis area man who watched his father die of the disease, and struggled to find sobriety himself.

In 2007, Harris House welcomed Bill, a young man who had attempted treatment for alcoholism twice before. Having witnessed his father’s own struggle with alcohol abuse, Bill extensively researched the subject as a high school student, gathering information on the disease and becoming quite knowledgeable on the subject. Despite his extensive knowledge, when he entered college, he also became an alcoholic, and pointed to the following warning signs:

•    He drank more than his friends
•    He was always thinking of the next drink
•    He was never content, always wanting more
•    He experienced blackouts and memory loss
•    His grades were affected, going from top three in his high school class to a 0.0 GPA in his first semester

“I knew a lot about alcoholism, and I saw the warning signs but all that knowledge didn’t help me avoid the disease,” said Bill, who lived like this for several years. He went on to have a son, and got a job, but continued to decline. After the death of his father as his alcoholism spiraled out of control, he felt pressure to get help, and didn’t want to model this behavior for his son. Bill sought treatment, but during his first attempt, only lasted three weeks of the four week program. “I thought I had it all figured out, but I realized that I never really quit. I relapsed within one day,” said Bill.

His second attempt was an outpatient program which he would attend in the morning, then leave to spend his afternoons in a bar. He soon developed health complications from his drinking, and was hospitalized, only to be told that his condition was one seen in heavy drinkers twice his age.

Friends and family were distraught. Bill’s older sister began searching for real treatment options, and his best friend gave him a wake-up call. “My friend later told me it was the hardest call he ever had to make,” said Bill. “He knew he was risking our friendship by calling me out, and not believing me when I said I was trying because really, I wasn’t.”

Meanwhile, his sister had found Harris House, and connected with Clinical Director Wes Tobin. Bill agreed to go meet with Wes. “At that point, I had so little faith. I didn’t think anyone could help me. I was hopeless,” said Bill, who drank beer in the car on the way to meet Wes. “Wes connected with me during our first conversation. I told him I didn’t know if I wanted to quit drinking, and he told me that was OK. He said that most of us don’t want to quit, but know we’ll have the same consequence if we don’t. That made sense to me, and I knew he was going to be straight with me. He had me.”

Bill was scheduled for medical detox, a procedure that many don’t offer. The night before, he had a moment of clarity and calm, and though he went out drinking one last time, he drank responsibly for the first time in his life. After talking with Wes, he knew it was going to be OK. And it was. With the support of his family in the family support groups, along with the close-knit atmosphere at Harris House and the aftercare he received, which he calls “critical,” Bill beat his addiction and has been sober since November of 2007. Today, he is a successful third year law student preparing for graduation in May.

While he did become a statistic – a child of an alcoholic who became an alcoholic, Bill takes full responsibility for his disease. “I didn’t want my son and stepson to see me like this, but I struggled to be in a place where I felt acceptance and hope about fighting the disease. Wes and Harris House gave me that,” said Bill.

Celebrity Passing Serves as a Reminder to All

The world said goodbye to a music icon over the weekend. As the most awarded female recording artist of all time, Whitney Houston touched the lives of many through her music. She was a powerful celebrity figure and the world watched for years as she struggled with addiction. We saw her career hit unbelievable highs and her personal life drop to heart-breaking lows. In her passing, it’s important to remember she was not alone. While it’s too late to help Houston, it’s not too late to help the millions of other Americans who are struggling with substance abuse.

Houston’s battle with addiction affected every aspect of her life – her mental and emotional well-being, her career, her family life and even her safety. While the exact cause of Houston’s death will likely remain unclear for several weeks, local authorities have expressed concern over what led to this star’s unexpected passing. Lt. Mark Rosen, a spokesman for the Beverly Hills Police Department, was quoted in the New York Times as saying, “There were no obvious signs of foul play,” he said. “It’s still too fresh an investigation to know — the reality is she was too far too young to die and any time you have the death of someone this age it is the subject of an investigation.” Harris House is hopeful that substance abuse did not play a role in her death, but must recognize the ongoing struggle Houston publicly faced.

With the recent number of substance abuse related celebrity deaths, it’s important to remember the problem reaches deep into our own communities as well. It touches the lives of our neighbors, our friends and our families. Addiction does not discriminate.

At Harris House, we are committed to saving lives. We seek to give others the opportunity to experience the miracle of their own recovery, regardless of race, creed, or economic status. Help is available.

If you or a family member is struggling with addiction to alcohol, drugs, or other substances, please contact our 24-hour hotline at 314-631-4299, or submit a question online and one of our counselors will respond.

Alcoholism and Your Loved Ones: Three Questions Every Family Should Ask

What do you think defines someone as an alcoholic? Loss of control? Car accidents? Degrading health? While all of these things can happen in an individual with a drinking problem, many are surprised to find that there are three simple questions that can lead to a clinical diagnosis for alcoholism:

  1. Does it take you more to get drunk than most people? Think about it … maybe it used to take only one drink, and lately it’s taking three or four before you really start to feel the effects of the alcohol. The more it takes, the more likely you are to be diagnosed as an alcoholic.
  2. Do you sometimes forget everything you did when drinking? While many joke about not remembering “what happened last night,” it’s actually a very serious issue – one not to be laughed at. Memory loss due to alcohol use is a critical criterion for establishing alcoholism, so if you don’t remember what you did last night, you may need to think twice about your alcohol use.
  3. Do you sometimes drink so much that you lay down and pass out? If you drink to excess, and to the point of losing function and consciousness, you’re experiencing a serious condition – and a symptom of alcoholism.

On the surface, the situations posed in these questions don’t seem like a big deal to a lot of people, including many folks we treat here at Harris House. Recently, a college-aged student and his dad were in our offices. Keep in mind that college campuses present young people with a social environment that really enables binge drinking, which can lead directly to alcohol addiction. In fact, a recent study by the Centers for Disease Control, shows that binge drinking is most common in young people ages 18-34. Our visiting college student didn’t immediately see the behavior being exhibited by him and his friends as alcoholism. We posed the three questions listed above, and he and his father were both stunned to learn that he meets the criteria for clinical diagnosis of alcoholism.

Our lesson to readers is this – the measures for determining alcoholism can be more straightforward than you may think. Behaviors such as passing out, losing recollection, and needing to drink more to feel the effects are often overlooked, and dismissed as not being a big deal. Quite the contrary. If you or a loved one can answer yes to these questions, please seek help. Through education and awareness, we can save lives!

Welcome to the Harris House Blog

For fifty years, Harris House has been saving lives through proven programs that take a holistic approach to treating those struggling with substance abuse. This has resulted in one of the highest success rates in the country, at prices that are a small fraction of comparable leading facilities.

To further our commitment to saving lives, we’re establishing our blog as a resource for those looking for tips, information, and help. It is our sincere hope that the content we provide will help families, and help save lives.

If you or a family member is struggling with addiction to alcohol, drugs, or other substances, please contact our 24-hour hotline at 314-631-4299, or submit a question online and one of our counselors will respond within one business day.