By Sarah Surrey, LCSW   “Inertia: a property of matter by which it remains at rest or in uniform motion in the same straight line unless acted upon by some external force.”   In physics, an object is known to remain in rest when at rest, or remain in motion in the exact same direction…

Substance abuse is a complex and multifaceted phenomenon. Just as many factors go into creating addiction, many factors also impact treatment and recovery. While medications, behavioral therapy and counseling, and support groups often come first to mind when we think of substance abuse treatment plans, another element also comes into play when it comes to…

Drug and alcohol addiction treatment comprises many elements aimed at helping individuals develop the skills and strategies they need to achieve sobriety and maintain a healthy lifestyle. These typically include individual and group therapy, family and/or marriage counseling, classes, support meetings, and follow-up care. “Alternative therapies” also make the list, and can include everything from…

Adults defined as “sexual minority,” including those who identify as lesbian, gay, bisexual, transexual and queer (LGBTQ), have higher rates of substance misuse and substance use disorders than their heterosexual peers, according to statistics shared by the NIH’s National Institute on Drug Abuse (NIDA). Specifically, they’re two times more likely than heterosexuals to have used…

Open lines of communication are critical to the wellbeing of all human relationships. However, this is sometimes easier said than done — especially when sensitive topics are involved. In the case of substance use disorders, however, a productive conversation can be the difference between life and death. If you suspect that a family member or…

The COVID-19 pandemic is leading to increased levels of anxiety among Americans, according to a national poll conducted by the American Psychiatric Association (APA). Specifically, 36 percent said they felt the coronavirus was having a serious impact on their mental health, while 59 percent felt it was having a serious impact on their everyday lives….

Substance use disorders and depression often go hand-in-hand. Unfortunately, when a person overcomes an addiction and embraces sobriety, depression can remain. Here’s a closer look at the phenomenon, along with tips for how to manage depression during recovery. Substance Use Disorders and Depression Substance abuse and depression are common co-occurring conditions. In some cases, depression…

No one likes feeling bored. However, boredom can be a particular problem — and a uniquely dangerous one — for people struggling with substance use disorders. Here’s a closer look at the issue, along with tips for overcoming the battle against boredom on your journey to recovery and addiction-free life. Normal and Natural Feeling Whether…

The COVID-19 pandemic is threatening the health and wellbeing of the world right now. While we often think of the elderly and people with serious underlying conditions as the most vulnerable to coronavirus complications, another subset of the population may also be at increased risk: people with substance use disorders. Here’s a closer look at…

A strong support network is a critical part of the recovery process for many people suffering from alcohol use disorder. Support groups are an especially popular source of empathy and understanding. However, the coronavirus pandemic has changed the way we move in the world with social distancing and stay-in-place orders keeping us in our homes…