By Sarah Surrey, LCSW   “Inertia: a property of matter by which it remains at rest or in uniform motion in the same straight line unless acted upon by some external force.”   In physics, an object is known to remain in rest when at rest, or remain in motion in the exact same direction…

Substance abuse is a complex and multifaceted phenomenon. Just as many factors go into creating addiction, many factors also impact treatment and recovery. While medications, behavioral therapy and counseling, and support groups often come first to mind when we think of substance abuse treatment plans, another element also comes into play when it comes to…

Drug and alcohol addiction treatment comprises many elements aimed at helping individuals develop the skills and strategies they need to achieve sobriety and maintain a healthy lifestyle. These typically include individual and group therapy, family and/or marriage counseling, classes, support meetings, and follow-up care. “Alternative therapies” also make the list, and can include everything from…

The COVID-19 pandemic is leading to increased levels of anxiety among Americans, according to a national poll conducted by the American Psychiatric Association (APA). Specifically, 36 percent said they felt the coronavirus was having a serious impact on their mental health, while 59 percent felt it was having a serious impact on their everyday lives….

Substance use disorders and depression often go hand-in-hand. Unfortunately, when a person overcomes an addiction and embraces sobriety, depression can remain. Here’s a closer look at the phenomenon, along with tips for how to manage depression during recovery. Substance Use Disorders and Depression Substance abuse and depression are common co-occurring conditions. In some cases, depression…

No one likes feeling bored. However, boredom can be a particular problem — and a uniquely dangerous one — for people struggling with substance use disorders. Here’s a closer look at the issue, along with tips for overcoming the battle against boredom on your journey to recovery and addiction-free life. Normal and Natural Feeling Whether…

Addiction is often accompanied by feelings of hopelessness — both for addicts and for the people who love them. While finding hope can be difficult when you feel like you’ve reached rock bottom, doing so can have a powerful and positive effect in recovery. Here’s a closer look at how hope supports addiction treatment, along…

It’s not surprising news that too much sugar is bad for us. From increasing the risk of heart disease to promoting tooth decay, the list of ills associated with added sugars goes on and on. Not only that, but scientists are constantly determining new ways that sugar is harmful to human health. One of the…

Drug use has many health consequences on the body and brain. These include a weakened immune system; heart, lung and liver conditions; changes in appetite and weight loss; and seizures, stroke and brain damage. One lesser-known effect? Problems with memory, attention, and decision-making. Here’s a closer look at the impact of substance use disorder on…

How Divorce Impacts Your Addiction Recovery Journey No one enters a marriage expecting it to come to an end someday. Unfortunately, divorce is a reality for millions of Americans, and people struggling with addiction — as well as those currently in addiction recovery —  are far from exempt. Here’s a closer look at the impact…