The benefits of mindfulness meditation are becoming increasingly well known. Proposes the UCLA Center for East-West Medicine: “Now used in multiple clinical interventions and cognitive therapy programs, mindfulness meditation may be able to reduce stress and depression, treat binge eating and other eating disorders, and contribute to greater cell longevity. Whether practiced daily or intermittently, mindfulness…

Coronavirus Update
Harris House takes the coronavirus threat very seriously and has taken many precautions to keep our clients and our community safe. Read how we are handling treatment during this critical time.
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